Frequently asked questions

All activities are optional. Although we always encourage and gently motivate you to have a go, we appreciate that everyone is different. Our movement sessions cater to all abilities, age groups and needs.

Our retreats are very flexible and are open to parent and child pairs, or to full families - or anything in between! We have also welcomed some trios of parent, child and grandparent. Subject to availability, we have a number of accommodation options - contact us for a bespoke price for your size of family.

We always ask in advance whether you and your child/ren have any dietary requirements and any foods they especially like / dislike. We ensure everyone is well catered for and there are plenty of options for even the fussiest of eaters. Many meals consist of multiple dishes for this reason.

We’ve had a lot of children and adults coming to our events with ADHD, autism, sensory processing disorder, emotional issues and so on, and it’s a very welcoming and supportive environment. We keep our numbers small and have quieter break-out spaces if needed. They are always welcome to sit out any activities that are not for them, or we can often offer alternatives. Do chat to me in advance and we’ll make sure we’ve got what they need to thrive.

We’ve had mums and sons, dads and sons, dads and daughters - males are most welcome! We think it’s an important skills for boys to learn to rest and recharge but we also have plenty of active things going on like boxing, wood whittling and archery.

Our spa days are generally aimed at mums and daughters / sons aged 7-15. Our weekend reconnect retreats are perfect for families with tweens and tweens aged 9-17. However, we can be flexible so please chat to us if your child falls outside this age bracket. We also offer bespoke private retreats suitable for all ages!