Lizzie is passionate about supporting children with their mental and physical health. Bringing families together through yoga and mindfulness fills her with joy! The family yoga sessions at re:treat offer participants the opportunity to connect with each other through: playful yoga poses, breath-work, mindful meditation and relaxation. She has spent over 18 years working with children and families in the education sector. She left her role as a Primary School teacher in 2020 and now runs her own yoga and mindfulness business supporting local schools and families within the community. (Classes are accessible to every body, no previous yoga experience necessary). Lizzie looks forward to seeing you on the mat!